Neurodivergence Informed, DBT-Based Groups

Group Description:

This group will utilize creativity and neurodivergence affirming perspectives to teach DBT-based skills of mindfulness, emotional awareness and regulation, distress tolerance, and interpersonal effectiveness. We focus on building a sense of individual and communal empowerment among our group members. Through this group we hope to provide individuals with a working toolbox of skills to pull on in times of crisis, to navigate unexpected life events, difficult relationships, and to develop an internal sense of validation of life-experiences.

To request further information, please contact:

Our clinic coordinator at info@ndempowerment.com